Laughter really IS the best medicine...

Laurajean "LJ" Stewart teaches how "laughter, just for the pure well of it" is powerful medicine. Laughter itself is free and doesn't require special clothing, equipment nor a partner. It's reported that just one minute of hearty, continuous laughter can give as much cardiovascular benefit as 10 minutes of aerobic exercise. And that's no laughing matter!

For more information and to learn how Laughter Yoga may benefit your health,
contact LJ Stewart at 802-633-2700 x1 or

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